Our EH Buggy Fit classes are suitable for both Women and Men to help maintain and build their fitness level after baby arrives. Enjoy all the benefits of exercise while bonding with your child.
It is a fun, outdoor workout that you can bring your babies in their buggies.
The best way to get in shape, strengthen and tone after the arrival of little one. A great social class that allows you to meet with other new mums and work up a sweat.
We will start off with a warm up and some light cardio before moving into more specific muscle toning exercises using our own body weight and some exercise aids.
All you need is comfy clothes, a mat, water and good energy!
Thursday 10.30 – 11:15 Bloomiehall Park
£40 for 6 sessions