Sometimes our instructors take holidays so although the classes run in consecutive weeks, there are odd occasions where there will be a break in the timetable, but we will be sure to give you plenty of notice.
Catch up classes can be offered within the same week bases on availability.
You can book through our website, by contacting us directly (for example through Facebook, WhatsApp, email or by phone), or even in person at one of our classes.
Where you book a course, you are committing to the whole 6- or 8-week course, and we are unfortunately unable to accept any cancellation of your booking, unless medical proof is provided. This is because you are reserving a space which could have been offered to someone else and we may not be able to fill that space if you decide to cancel. Before placing your booking please do check that you will be able to attend the whole course.
Occasionally you may book onto a class that is, at that point, full. We will get in touch with you straight away to offer an alternative class or put you on the waitlist.
If you cancel a personal training class within 24hours the full cost will be taken as it is unlikely to fill that space in short notice.
Your Health and Safety
Your health and safety are important to us and the instructor will run through safety instructions at the beginning of the class.
You will be given an informed consent form before your first class which you must read carefully so that you understand the risks and benefits involved in taking part in the classes. If you do have any concerns at all, please raise them with us as we may be able to suggest adaptations which can help. You should only sign the form and take part in the classes if you are comfortable that any concerns have been resolved to your satisfaction.
You know your body better than anyone else so please make sure you listen to it and stick to your limits during the class and the advice given by our instructors. If you need to, use the low intensity options shown to you in class and know that our instructors are there to help you if you need it.
Please ensure you wear comfortable clothing and footwear to each class appropriate for exercise and remove any loose items such as jewellery
We are not responsible to you for any loss or damage which we could not have reasonably foreseen, or for any loss or damage which is a result of you failing to comply with these terms.
As explained above and in the informed consent form, despite the care that we take in running our classes there are inevitably risks associated with taking part in any physical activity of this nature. We cannot accept responsibility for any loss or damage that you suffer whilst participating in our classes unless you can show that this was as a result of a lack of care or other wrongdoing on our part.
The venues that we use for our classes are not used exclusively by us, so we can’t guarantee the security of any property that you bring to the class with you. Please make sure that you put it in a safe place and keep any valuables in your possession at all times.
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